Yoga for Your Unique Dosha Balance
Learn Yoga Tailored to Your Unique Dosha Needs.
What's Included?
You’ve likely encountered various yoga styles—power yoga, aerial yoga, or practices for specific health issues. But yoga is more than just a practice; it’s a way of life. It connects diet, lifestyle, and movement in a holistic wellness journey. When combined with Ayurveda, yoga becomes essential for nurturing balance. Rather than being separate disciplines, yoga and Ayurveda are intertwined paths that enrich and support overall healing and harmony. Join Mandira Chaudhary for a practical, no-nonsense approach to yoga that respects your body’s unique doshic needs—Kapha, Pitta, and Vata. This personalized session goes beyond trends, bringing you true, grounded Ayurveda-guided practices to help you tune into your body’s rhythm and cultivate genuine balance. What You’ll Explore: 1) Understanding Your Doshas: Get a clear sense of your dominant dosha(s) and how they shape your energy, mood, and well-being. 2) A practice designed for you, focusing on movements and breathwork that directly support and ease your imbalances. 3) Learn breathing practices that feel natural and accessible, calming the body and steadying the mind. 4) Simple, effective changes to support balance without overhauling your life. 5) Discover tools to help keep your mind and body balanced through the everyday ups and downs. How You’ll Benefit: Feel more in sync with your body’s unique needs and signals. Build calm and resilience for real-life situations, not just on the mat. Discover tools to help keep your mind and body balanced through the everyday ups and downs. Mandira Chaudhary: With over a decade of teaching, Mandira’s grounded, practical style helps people connect with their practice in a way that feels real and sustainable. Certified in Ashtanga and Hatha Yoga, she blends yoga wisdom with Ayurveda in a way that brings a calm, balanced approach to the everyday. Follow - up Session : Follow-up consultations focus on evaluating your progress, adjusting personalised treatment plans, and offering continued support to ensure long-term well-being and balance. *For Follow ups, the charges are different. Pricing : $60 ie INR 5000, please follow the payment method based on your region or country. Please read the terms and conditions and refund policy.
Cancellation Policy
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Contact Details
wecare@femved.com