Shakti : Cultivating Strength & Vitality

What's Included?

Chronic fatigue isn’t just about feeling tired—it’s about feeling disconnected from your own vitality. And for women, it’s even more common. Studies show that women are far more likely than men to experience conditions like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), often with more severe symptoms. But this isn’t just about statistics—it’s about how exhaustion has quietly become a part of our daily lives. Between stress, hormonal shifts, and gut imbalances, your body is constantly navigating unseen challenges. If you’ve ever felt like no amount of rest is enough, like your energy is slipping away without explanation—you’re not alone. Your body is asking for balance, not just more coffee or another early night. 

💫 Why This Matters: 
Dr. Prathima sees it every day—women running on empty, feeling exhausted no matter how much they rest. If you’ve been waking up tired, relying on caffeine to get through the day, or feeling like your energy is slipping away, you’re not alone. Chronic fatigue is becoming a silent epidemic among women, and it’s more than just feeling "tired." It’s your body whispering (or screaming) for balance. This masterclass is for you if you’ve ever wondered:
 ✨ Why do I feel drained even after a full night's sleep?
 ✨ Is stress secretly running the show in my body?
 ✨ Could my gut health be sabotaging my energy?
 ✨ Are my hormones making me feel this way? What You’ll Experience: 🌿 The Truth About Fatigue – It’s not just in your head. Learn how stress, gut imbalances, and hormones are shaping your energy levels. 🔥 Reclaim Your Shakti – Ayurvedic wisdom to help you rebuild physical and emotional strength—because true power comes from within. 💡 The Energy Reset – Simple shifts to manage stress, nourish your gut, and bring your body back into rhythm. ✨ Awaken Your Inner Vitality – Feel lighter, stronger, and more in tune with yourself with practical tools you can use daily. This isn’t just about fixing fatigue—it’s about feeling alive again. Ready to tap into your energy, your strength, yourShakti? Let’s begin. SCHEDULE 23RD MARCH - 9:30 AM GMT / 3:00 PM IST/ 5:30 PM SST 2hr 30 mins session