
Menopause: Wellness Through Transition
Navigate your menopause transition. Embrace Ayurvedic balance, wisdom, and lasting wellness.
What's Included?
Menopause is more than just “it’s normal”—it’s a unique experience for each of us. In this consultation, we go beyond the basics to truly understand what your body is going through. Get your questions answered, dive deep into the changes, and find solutions that respect your individuality. This is about embracing your transition with wisdom, care, and holistic support. Let’s focus on what you need to thrive through this new chapter. Dr. Pooja Sheoran, a seasoned Ayurvedic expert, will guide you through personalized solutions based on your unique body constitution and lifestyle needs. What to Expect: In-Depth Menopause Assessment: Our Ayurvedic expert will evaluate your specific menopausal symptoms—such as hot flashes, night sweats, mood swings, weight changes, and sleep disturbances—alongside your unique body constitution (Prakriti). Hormonal Balance Support: You’ll receive personalized Ayurvedic solutions, including dietary adjustments, and lifestyle modifications that target hormonal fluctuations. Natural Relief for Common Symptoms: Expect customized strategies to manage symptoms like bone density loss, and fatigue. Our expert will guide you in incorporating foods, and routines that soothe your system, enhance energy, and promote joint and bone health. Stress & Emotional Well-Being: You’ll learn Ayurvedic techniques to calm your mind and support emotional balance, such as breathwork, meditation, and mindful routines that can alleviate anxiety and irritability commonly experienced during menopause. Holistic, Long-Term Care: The consultation will help you understand how to maintain post-menopausal health, ensuring lasting vitality and well-being through tailored lifestyle practices and Ayurvedic wisdom. Follow - up Session : Follow-up consultations focus on evaluating your progress, adjusting personalised treatment plans, and offering continued support to ensure long-term well-being and balance. The timing and frequency of follow-ups may vary based on individual needs and conditions, ensuring that your journey to health remains on track. *For Follow ups, the charges are different. Please read the terms and conditions and refund policy.
Cancellation Policy
Check our Terms and Conditions to know more. Click on the above 'REGISTER NOW' button to proceed further.
Contact Details
wecare@femved.com