Manage Your Six Dimension of Health

What's Included?

This isn’t just about learning; it’s about knowing the unknown. Bring your questions, your curiosities, and your experiences as we dive into how nutrition, lifestyle, emotional well-being, detoxification, spiritual health, and community connection play vital roles in your overall health. Take your well-being to the next level with this unique consultation designed for individuals who feel their health is normal but want to enhance their lifestyle and focus on preventative care. Dr. Prathima will guide you through a personalized approach, focusing on six key dimensions of health: sleep, emotional balance, diet, hormones, skin, and overall vitality. What to Expect: Tailored to Your Life Stage & Location: This consultation is customized based on your life stage, geographic location, and cultural background, ensuring the advice and solutions fit seamlessly into your daily life. Focus on Holistic Wellness: Dr. Prathima will assess your health from a holistic perspective, addressing factors such as sleep quality, emotional well-being, hormone balance, dietary habits, and skin health to create a complete wellness plan. Preventative Lifestyle Enhancement: Whether you’re looking to improve your sleep, balance your emotions, support hormonal health, or simply maintain vibrant skin, this service is designed to help you adopt practices that prevent future health issues. Personalized Wellness Strategy: You’ll receive specific, practical recommendations tailored to your body type (Prakriti), your environment, and your lifestyle. These will include Ayurvedic practices, diet adjustments, stress management techniques, and self-care routines that promote long-term health. This consultation is perfect for those who want to proactively enhance their health, bringing balance to all aspects of life while setting themselves up for a healthier future. Follow - up Session : Follow-up consultations focus on evaluating your progress, adjusting personalised treatment plans, and offering continued support to ensure long-term well-being and balance. The timing and frequency of follow-ups may vary based on individual needs and conditions, ensuring that your journey to health remains on track. *For Follow ups, the charges are different. Please read the terms and conditions and refund policy.