Femved × Menomates: Grounded in Change

About the Event

Hormones don’t suddenly change at menopause , the shifts begin years before. Your mood, energy, immunity, digestion, confidence, and even your sense of self can start moving long before you realise what’s happening.

And most women whisper through this experience in silence, thinking:“Is it just me?”

This event is a space where that silence finally ends.

Grounded in Change is designed for women who feel confused, overwhelmed, or unsure about what their body is doing. It’s for the woman who feels “off,” who can’t explain why she’s tired, emotional, reactive, bloated, or unlike herself — and is ready to understand why.

Perimenopause and menopause are natural biological transitions, but they arrive without instructions. This gathering brings clarity to the emotional, physical, and mental shifts that happen 4–10 years before menopause, so you finally understand what your body has been trying to say.