Period Myths: What You Need to Know

What's Included?

Are you ready to explore the deeper truth behind your menstrual cycle? Under the guidance of Dr. Khyati Chheda, dive into an Ayurvedic understanding of your body’s natural rhythms. This consultation is not just about addressing symptoms but about learning the true, holistic way of living in harmony with your cycle. Dr. Khyati will help you uncover the hidden factors that affect your menstrual health, such as stress, diet, and lifestyle, while emphasizing that period pain is not normal. Through personalized analysis, Dr. Khyati will explore your personal history and current habits, pinpointing the root causes of any imbalances you may be experiencing. You'll gain insight into the different phases of your cycle and how to support them with Ayurvedic diet, lifestyle adjustments, and self-care practices that can restore balance and create long-term wellness. This isn’t just about managing menstruation—it’s about setting the foundation for overall hormonal health and well-being. Key focus areas of this consultation: Understanding your menstrual cycle: Learn the Ayurvedic perspective on menstruation and why period pain should never be accepted as normal. Personalized insights: Get a thorough analysis of your history and lifestyle to determine imbalances affecting your menstrual health. Diet and lifestyle guidance: Discover specific foods, practices, and habits that can help you balance your cycle and reduce discomfort. Beyond menstruation: Explore how menstrual health impacts your overall well-being and how holistic care can improve your hormonal health long term. Start your journey to balance, wellness, and a pain-free menstrual cycle with Dr. Khyati Chheda today. Follow - up Session : Follow-up consultations focus on evaluating your progress, adjusting personalised treatment plans, and offering continued support to ensure long-term well-being and balance. The timing and frequency of follow-ups may vary based on individual needs and conditions, ensuring that your journey to health remains on track. *For Follow ups, the charges are different. Pricing : $77 ie INR 6500, please follow the payment method based on your region or country. Please read the terms and conditions and refund policy.